anyone have a list of things that people with IBS should avoid. I have yet to offically be diagnoiste with it but they are pretty sure that I do have IBS I have all the symtons. I have been doing the elimination diet but it is frustrating at times. please anyone with any advice let me know. I am going for a pap test on this wed and have had 4 urin test blood work and a ultra sound done and other then my first urin test everything there after has come back normal. I just need some help with what I should eat and shouldn't eat in the mean time thanks in advanced angie
