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Hi, im 24 years old male and ive had IBS for the last 3 years and it really has changed my life for the worse. My problem is that when im at home i will be quite constipated and pass small round stools very dark in colour, about 2/3rds the size of a ping pong ball and i struggle to pass these kinds of stool. Its when i go out that i have problems with my stool, when it first started it was quite watery and pellet like diarrhea but now it is more long soft stool that burns when i pass it. The colour of this stool is always light brown and i find it very difficult to close my bowels, mucus that smells like bleach is usually found when i wipe. It has got to the stage where im very anxious about going out, im very upset as i have no friends that are local to me, no job, no girlfriend, all the things that a normal person my age is doing. Instead i stay in all the time usually playing video games, i really do feel like im wasting my life but once i try to do something about it my gut makes it very difficult for me. I started training martial arts about a year and a bit ago and that has helped slightly and also makes sure i get plenty of exercise so im in pretty good shape. Do my symptoms sound like they are to do with my mental state? the fact that im ok when im at home near a toilet but as soon as i go out im unwell would suggest to me that it is not my body but my brain.im thinking that the only way to beat this is to go traveling, there are a few countries i want to visit but im wondering will this situation help matters or make them worse? as for the job situation i would like to work in london but that would require an hour train journey with no toilet which makes me very anxious.Im really getting stressed out my mum has been really supportive but thats about it other members of my family continually call me depressing to be around and one member in particular really likes to be very abusive to me about my situation. Im stuck in a bit of a catch22 situation, i would like to move out but i dont have a job and even if i did have a job iv got no one to move in with and i thinking living on my own would be the final nail in the coffin so to speak (or type :s)If anyone has any suggestions or is in this situation as well i would love to hear from you, currently im taking 30mg of amitryptaline a night. I have tried the calcium idea but that just made my stool a light greenish colour. I had a colonoscopy and endoscopy 1 year ago which showed no signs of colitis or celiacs disease, biopsies were taken and nothing out of the ordinary was found.hope to hear from someone....