G
Guest
·I would first like to thank you all for pointing out caltrate to me. It is my first week of taking it and I had my first attack today and it wasn't bad(seemed like a normal attack but with solidness) Much improvement. Anyways, I have heard many people suggesting relaxation techniques. What are some people use? Are there any good books which offer a variety of techniques. Are there any that you use during "attacks." I feel that breathing real deep and slow and taking my mind off it will buy me a little time when an attack kicks in. Thanks for any advice and I hope you all feel wonderful to start this week. Tex