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Good morning...I've gotten some great info off this site and am commited to healing myself. I was alternating with d and c for awhile and started taking the Ezekiel bread (2 slices in am and 2 with tuna or turkey for lunch) and I really have had any either since. I occasionally experience mild "c" but its no where near that is was. The only problem I'm still trying to work out is a pain in the sacrum/lower back area that is a dull aching pain thats continuous while I am seated. When I get up it subsides pretty much and is lessened temporarily after a BM. I'm trying to figure if this symptom is IBS related or nerve related (piriformis syndrome)..Does anyone else experience this? could it be a spastic colon?..no real pain in stomach except for mile bloating...appreciate any response...thanks...B
 

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There are any number of conditions that can cause pain in that area that is made worse by sitting. You should get evaluated for it. Most of the people I know with pain there do not have IBS.K------------------I have no financial, academic, or any other stake in any commercial product mentioned by me.And from the as if IBS isn't enough of a worry file...from New Scientist's Feedback column: photographed on the door of a ladies' loo in the Sequoia National Park in California by reader Liz Masterman: "Please keep door closed to discourage bears from entering."
 
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