I am trying to figure out what foods I CAN eat? Foods that definitely bother me are:dairy, soy, corn, tomatoes, gluten, brocoli, celery, beets, ketchup, sugars, fructose, most fruits, zuchini, all oils except olive oil, peanuts, porkI am not sure about the following list of foods if they bother me:nightshade vegetables, pickles, onions, peas, beans, carrots, sweet potatoesKnown safe foods: all low-fat meat except pork, nuts in small amounts, any greens (turnip, mustard), mustard, garlic, lettuce, coffee, squashAlso I have been trying to just eat 3 meals a day, spaced 5 hours apart but this is not working as well as I'd like. So I want to try to eat more often and just smaller quantities. I would like to try the FOPADI diet or some name like that. Can anyone advise me on what foods are safe for me to eat?