Tom, I took the "chronic illness" self-care test and did surprisingly better than I thought, though still not well.I think this diagnosis has forced me to take better care of myself, as it seems it was due to poor self-care and self-denegration that I got here in the first place.It's definitely worth looking at this link, simply because the questions are provocative enough to make you question how well you are treating yourself: an imperative for recovery from so may illnesses...