G
Guest
·Since I have the D variety of IBS I have the usual amount of gas bloating/cramping. However, has anyone experienced severe intestinal cramps - more like "charley horse" cramps??!!?? These are wildly painful and scarey. Is there anything I can do to help myself? I'm currently trying to eliminate "trigger" foods, I've cut out my morning coffee (aargh) and not drinking/doing dairy. What a long, slow and painful process.Help if you can.Thanks,DoriB