A study of 50 severely obese teenagers in Australia showed that gastric banding surgery proved more effective than diet plans -More-
Workout Workbook: 9 complete workouts to help you get fit and healthy - This special report from the experts at Harvard Medical School allows you to tailor a safe and effective exercise regime to your personal fitness goals. Each workout includes step-by-step instructions and photographs for every exercise. Order here in print or PDF.

View the full article
Workout Workbook: 9 complete workouts to help you get fit and healthy - This special report from the experts at Harvard Medical School allows you to tailor a safe and effective exercise regime to your personal fitness goals. Each workout includes step-by-step instructions and photographs for every exercise. Order here in print or PDF.

View the full article