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Hi, ive been suffering from IBS for quite a while now but it mainly seems to come on when i go out. I was wondering if this happens to anyone else as i can stay at home for days admittedly passing pellet like or painful stool but i can be constipated for days. I can try to go before i leave and nothing will come out but within sort of 5 mins of my car journey i need the toilet really bad!!! it seems madness because one minute i cant go and then 5 minutes later im passing these really long light colored stool. Out of curiosity i was wondering if this happens to anyone else and if they overcame it.I got the ibs audio program and im on day 7 so ill see if that helps, im also thinking that living with my parents is quite stressful and that a change in my environment might help me break the cycle..........any ideas??cheersbtw