Well recently I have been very well with almost no issues. However today in the store I had to stop doing what I was doing as I had to go to the bathroom. I have never really had that happen before. What are some things I can use to control things like that? I was for quite a while having hard formed BM's and feeling great. They are soft now again but I still only go once a day sometime twice. So anything to help keep them firm and keep it so I go just the once would be great. I have seen my doctor again recently and he isn't convinced of IBS as I never have pain and not a lot of discomfort. Just gas at night and morning and some days not hard firm BM's. I am at a loss I wish I could find a good doctor.