Informative and accurate, Tom. Thank you for that one.Chronic stress is undeniably a good health theif.... energy sapping...... mood altering and something we have the ability to regulate.Cortisol is a killer.I have bookmarked the site and will read the article from the imbedded URL as soon as I can.Right now the hubby is taking me out for a gourmet Italian dinner.....

What are you having for dinner this evening?Evie