im a light sleeper and often if i wake up at night i need to use the bathroom. this happens about 3 times a night on average. this makes it very difficult to stay over at my friends houses, go to festivals, go on holidays with friends etc. and it is beginng to really affect my lifestyle. if there isnt a bathroom available im afraid of incontinence and even if there is im afraid of noises, smells, and taking too long in the bathroom. this is really starting to frustrate me as i have recently started college and so im at an age where not being able to stay over places is becoming a huge inconvinience and making sure theres a useable bathroom nearby isnt always an option, such as with festivals. does anyone have ANY advice that can help me as i am completely at a loss... help!