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metamucil or other natural bulk forming fiber is safe for daily use but x-lax, senna, ect.is not because your intestine become lazy over time and the intestine cannot function without it making constipation worse. I use metamucil and podiem everyday and are very effective at releiving constipation. If you do buy podiem make sure it is podiem regular and not podiem with senna. Im not a dr. just a ibs sufferer with constipation.
 

· Registered
Joined
·
840 Posts
metamucil or other natural bulk forming fiber is safe for daily use but x-lax, senna, ect.is not because your intestine become lazy over time and the intestine cannot function without it making constipation worse. I use metamucil and podiem everyday and are very effective at releiving constipation. If you do buy podiem make sure it is podiem regular and not podiem with senna. Im not a dr. just a ibs sufferer with constipation.
 
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