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I think you think that the yogurt caused the dizziness because you had just ate it. But I think it is something else. Like vertigo, low blood pressure, inner ear problem or just alergies in the air, etc. But if you feel dizzy and then feel nausea it is vertigo.Then take a motion sickness pill and you will feel better. Sometimes people get dizzy when they stand up all of a sudden. I like to play medical detective so think of other possibilities.
 
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