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Hi friendsI suffered in the hands of IBS for 6 years but only got control of it the last 2. I would say I am recovering...but not healed but at least I know what to do when I have pain, cramps, gas buildup.. I have decided to go the natural way which I find more suitable for me.I have put together a book (free) for those interested to read and I have also put together resources and tips in the book on how to manage IBS at http://www.ibs-relieftips.comI have also put up a blog at the same time just to add latest things I have discovered and from my readers. I live in the east and some of the medications or herbs mentioned on the forums are unavailable here so I have to look for alternatives especially Chinese & Indian herbs and recipes. If you like to check out the blog site is http://ibsrelieftips.blogspot.comHope anyone visiting will find it useful.Best in IBS health.terence
 
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