Ok, I am ready to try something else (natural or over the counter). I am a teacher and will soon be off for break. This will give me a little time to experiment.I take calcium which helps some, but is not always consistent. I supplement with fiber, too. However, it is always a guessing game. Just recently I have experienced severe 'd' when I tried a generic Immodium. Therefore, I am scared to try regular Immodium.Soooooo, I'm looking for ideas and suggestions. How about flavonoids? Which kind? Do they work?Your advice would be greatly appreciated.