Hi Heather - have a sushi question understand this may not be the best thing to eat with a dodgy tummy but used to live on sushi since my IBS problems began about a year ago have been eating it on rare occasions only. Had some last night and immediately had a very loose almost D stool - haven't had D in a month since starting Caltrate. what in the sushi could have caused this? had no soy sauce or wasabi - so its rice, seeds, avo, cucumber (none of which affects me usually) Salmon and seaweed (which could be the culprits)? Is sushi a def No or should I just stick to veggie sushi (which isnt much fun) -was a very good restaurant so know sushi was fresh - thanks