Mary...I am also a tea drinker, but since being diagnosed with IBS(d) I have cut down on my dairy products. I have been using honey in my tea rather than milk. Nothing beats a nice cup of tea with milk, but fortunately I find the honey to be sweet and satisfying. You need that little boost in the morning when you're used to it. Give it a try...Colleen
tea
G
I was reading posts and someone mentionedthat they were drinking decaf tea.What I would like to know is what do you use for a creamer or whitener,because I couldn't drink it black and I'm lactose intolerant.
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