Irritable Bowel Syndrome and Digestive Health Support Forum banner


620 Views 14 Replies 5 Participants Last post by  Linny
I was reading posts and someone mentionedthat they were drinking decaf tea.What I would like to know is what do you use for a creamer or whitener,because I couldn't drink it black and I'm lactose intolerant.
1 - 1 of 15 Posts
Mary...I am also a tea drinker, but since being diagnosed with IBS(d) I have cut down on my dairy products. I have been using honey in my tea rather than milk. Nothing beats a nice cup of tea with milk, but fortunately I find the honey to be sweet and satisfying. You need that little boost in the morning when you're used to it. Give it a try...Colleen
1 - 1 of 15 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.