Green tea! I've replaced the regular tea and coffee with green tea without any sugar or dairy. It's supposed to be better for you. It's a lot less irritating and doesn't kick in the cramps like coffee.
tea
G
I was reading posts and someone mentionedthat they were drinking decaf tea.What I would like to know is what do you use for a creamer or whitener,because I couldn't drink it black and I'm lactose intolerant.
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