For weeks now this has been working. 1 tbsp of metamucil in the morning, 420mg of mag and probiotics with supper and 1 tbsp of prodiem at night. This has kept me gas free and pain free for weeks now. I had one day in there that I felt gassy, but not too bad. I thought for sure that I was lactose intolerant but now i am not sure if I am. I had some ice cream yesterday and had no pain at all so I don't know any more. I use glycerine supps every day, I wouldn't be pain free without them.
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teacherIsn't funny how a little gas in our gut can irritate our intestines that much? I know now that the probiotics are helping, I feel much better pain and gas wise. I have to make sure I go every day and I do just fine. I did have a little set back a few weeks ago but I thinks that's because I forgot to take my prodiem at night. You are having more gas since probiotics?
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