Oh dear! I'm SOOO disappointed - so ANGRY! I really had hoped that I had this nasty IBS licked! Yeah, right!! My husband & I are going out in an hour or so to buy some Caltrate Plus! As some of you know, I have been for about 3 days having wonderful success with Metamusil & Lactaid - short-lived success.... Just came home from a wonderful meal at one of Regina's nicer restaurants - a place that usually does cause me an attack of IBS - this should really test it, I thought! At first, I had a cramp or two, went and did a normal bowel movement, a rare occassion, I must say - then coming home, or should I say RACING home (!!!) I just KNEW that this was not good - bad cramps, gurgles & rumbles, made it to the bathroom in the NICK of time - one more second & I would NOT have made it! Thanks everybody for all your advice & patience with me as I fluxuated between "yes I'm going to try Caltrate Plus, no maybe I'll wait - what I'm doing seems to be going well" till now "I'm going right out to buy some Caltrate" - Oh, I pray it works as so many say it does... wish me luck!....