am plugged up. trying not to use an enema...but getting desperate. I like to GET THIS STUFF OUT OF ME! not leave it in there while I wait for all the natural stuff I doing to finally kick in. But I know that is best for me....to do what it takes to retrain my bowel to move on its own...to stop relying on enemas. I know, I know this is best, but I am becoming impatient. I want instant relief! Instead of instant relief, I will accept what is going on in my body, accept the discomfort, accept the constipation, keep working on the "cure" (eating right), and believe, not give up hope. I will believe that this is going to get better for me. I will believe. I do believe. There is ALWAYS hope. I am not going to give up. Even if it means waiting through a few uncomfortable days....weeks.... I CAN DO THIS!