It was brought to my attention that the Oldies vs. the Newbies on this thread are hear for different reasons. It appears that the "Oldies" have some how gotten there IBS under control. My question to you is at what point in your IBS journey did you feel that you had this under control? Also what things have you found to be helpful? Please do not respond with a quote or some other website. Just your experience. Also note I am not looking for moral support unless you choose to give it. It seems that us "Newbies" joined this thread to get some answers, some support, and not feel alone. Now I am certainly not new to IBS but I am new to this thread.Anything you can add to this would be appreciated by me and possibly the other "Newbies"Thank You!