[atrain]

does anyone that has taking triphala have any input on how is best to take it and in what way(caplets or powder)

 

[lahocka]

I took it in caplets and you can take either two, four or six a day depending on what works best for your body. I would start out with two and then take more as your body gets used to it.

 

[lahocka]

I took it in caplets and you can take either two, four or six a day depending on what works best for your body. I would start out with two and then take more as your body gets used to it.

 

[loon]

The traditional way to take triphala is the powder mixed with hot water. Dr. Weil advises to use the caps. I have just started taking the caps (I read that the powder tastes horrible).loon

 

[loon]

The traditional way to take triphala is the powder mixed with hot water. Dr. Weil advises to use the caps. I have just started taking the caps (I read that the powder tastes horrible).loon

 

[atrain]

Thanks both for the reply, I am going to go pick some caps up this weekend and see how they work, loon you should keep me updates on how it works for you. Are you planning on taking an other supplements. I think i am going to take magnesium and vitamin C, along with the regular digestive enzymes. I am thinking about milk thysle caps for better liver function but i don't want to go overboard with all these supplements.

 

[atrain]

Thanks both for the reply, I am going to go pick some caps up this weekend and see how they work, loon you should keep me updates on how it works for you. Are you planning on taking an other supplements. I think i am going to take magnesium and vitamin C, along with the regular digestive enzymes. I am thinking about milk thysle caps for better liver function but i don't want to go overboard with all these supplements.