Well, I did great with my Bacon Cheeseburger on Friday so much so that I had another one on Sunday and still did fine. On Saturday I ate sirloin tips with mushrooms and onions. Also had corn and greenbeans from Pondersoa on Sunday I had another bacon cheeseburger - did fine all weekend. This is all a dream for me since I was practically eating nothing and now I am able to eat like a normal person. I truly believe the Caltrate Plus is the answer to alot of people's problems. Seems too good to be true. I still am careful though - nothing is worth getting sick!