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Hi,I've read your posts and I'm also in the same boat. If I don't pass a BM first thing in the morning, I won't go all day and I'm miserable--no urge. So when I wake up in the AM, I'm so obsessed about having a BM--and the stress of this is not helping matters.I just came back from the Gastro and found out that the pain (down under) I've had lately is from a tear (fissue) that I created from straining. Now, I have one more thing to deal with and don't know how long it will take to heal.I did find that eating cooked prunes at night helps to create some movement in my colon and also taking magensium tablets.
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