I am a 50+ year old female with IBS/D and take Bentyl daily. However, I have used Valium, as needed, for perhaps 25 years - taking 1/2 of a 5 mg pill at a time. 25 years ago, there was no IBS - it was called Nervous Stomach, Irritable Colon, etc, etc. The small amount of Valium would relax me and my stomach, and it would do the trick.When I know I will be getting "nervous" for whatever reason or social activity (which could make my diarrhea flare up), I take my trusty valium and it sure does help. I have never had any withdrawal symptoms nor am I addicted to it. I only take it when the situation warrants. As you will see as you read more comments on this BB, everyone is different, and every medicine really reacts differently in all of us. As with any new medicine, go slowly and listen to what your body is saying...Good luck and hope it works for you. I believe that Valium does more to settle me and my stomach in helping me get through icky situations. But when all else fails, I take Lomotil! Good Luck!