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While people who promote veganism will tell you that it will always cure whatever your problem is, there isn't a lot of track record of people going vegan and suddenly having no IBS problems anymore.A lot will depend on what triggers your IBS, how well you tolerate soy and other beans as a protein source and all the starches.Often the things that are a large part of a vegan diet may be hard for some IBSers to eat large amounts of regularly.On the other hand, vegan diets tend to be high in fiber and if you are one of the people that does well on a high fiber diet (some IBSers do, others need to avoid all high fiber foods) it may work well for you.There is no universal rule for diet in IBS, so I can't give you a solid answer. You can try it, it may work, it may make you worse.K.
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