G
Guest
·Hi all,I'd really appreciate some advice on veggies, cooked or raw (I know raw can be a problem) that you find are OK for you to eat or have been advised are ok. I am a vegetarian and am trying hard to change my (healthy, that's the ironic thing) eating habits to help my IBS. I know cabbage-related veggies are supposed to be bad.Also, if anyone notices that some legumes are better than others, that's of interest to. Just don't know if I can give up my beans....already can't eat dairy, so where is my protein supposed to come from??