I have been experiencing frequent episodes of diarrhea, often bloating after eating meals, if not diarrhea; i often experience painful twinges in my stomach after going to the toliet. After talking to friends and family, alot of people reckoned it was IBS, and after looking at the symptons, i also thought it was ibs. I went to my doctor (Especially after being on holiday for two weeks and having a very painful stomach every morning for nearly the whole two weeks. My doctor said it sounded like ibs, had a feel of my stomach and when i asked what i should do he suggested to exercise because ibs is stress related and exercise helps cure stress. I was a bit miffed because i do regularly attend my local gym and get lots of exercise.I have tried cutting out wheat and trying different food patterns but nothing seems to work. I didnt feel my doctor was at all helpful and i am still unsure whether or not it is definately ibs that i have got!I was hoping someone could help shed some light on the situation, and advice or information would be appreciatedThanks Chelsea