I gotta agree... positive mental imagery will pr'y help a lot. I know that I get on the "what if" cycle... instead, I'm trying to visualize EVERY DAY, at least once a day, what fun my wedding day will be, how good I will look, how good I will feel, and how much I will look forward to going to Hawaii afterward!I'm also focusing on exercise to not only get more fit but to help my stomach. My IBS has been acting up for nearly a week now, but those around me have been very supportive. But it's still tough!Remember.. PMA, PMA, PMA, as my fiance says (Positive Mental Attitude). He's used it to get him through some VERY difficult things. Let's employ it now-- a female version-- shall we?A WEDDING PRESCRIPTION FOR PMA"I will look BEAUTIFUL (just think of that great dress, hair and makeup done, gorgeous flowers);I will feel GREAT (my stomach's pretty flat, I went to the bathroom at 9 this morning, and I'm really happy and excited!! I'm getting married to MY MAN!);It's going to be SO MUCH FUN (all the details will be taken care of by someone else.... and we get to dance and nibble on cake);And then I get to GET AWAY FROM IT ALL (a nice long break that I've earned called The Honeymoon).I'm ready to go and have some fun!"Repeat as needed, up to 24x/day. Unlimited refills. Take this PMA with a smile and plenty of water. Do not operate heavy machinery or do calculus while under the influence of this PMA, as you might kill the buzz. It is against federal PMA regulations to *not* share this PMA with others.----------------------------Regards (and with half-serious silliness and best intentions),Lilymaid