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#2 ·
Don't know of any pills to help but some members have talked about Tai Chi as a method for both relaxation and exercise. Maybe you could look into it. I took both Tai Chi and Yoga and preferred the Tai Chi. Unfortunately I didn't continue with either program.
 
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354 Posts
#3 ·
Don't know of any pills to help but some members have talked about Tai Chi as a method for both relaxation and exercise. Maybe you could look into it. I took both Tai Chi and Yoga and preferred the Tai Chi. Unfortunately I didn't continue with either program.
 
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