Last night I felt so C, bloated, & crappy & I rode my excercise bike anyway. After about 20 minutes I almost fell off it because I had such horrid chest & stomach pains. I could barely walk but managed to get to the floor where I called for my husband to PLEASE go to the store & get me some "Gas-X" pills thinking that might help. I had to give myself an enema & after about an hour, I felt better. BUT HOW TRAUMATIC IS THAT? Is this the right thing to do? I'm not sure if i have IBS, but i am beginning to think that i do. Any suggestions?