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Whats going on? - IBS Catalysts

387 views 2 replies 3 participants last post by  Kathleen M. 
I myself have never had the problem of soda being a catalyst, but I have heard from a number of people on this board saying that sugar does irritate IBS. Perhaps you could search the board for information from others who see sugar as a catalyst. Other than that, try your best to take your minds off of things. I've had migraines for 10 years now, and huge amounts of sugar (chocolate, candy) do trigger migraines. The only way I can deal with it when sugar triggers my migraines is by drinking large amounts of water (it helps get the sugar out of your system) and taking your mind off of things. Other than that, I hope you can find someone with beter knowledge of this and I sincerly hope you don't have to deal with another bout.
 
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