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Ive decided that after ive had my colonoscopy and endoscopy im going to make the transition to a wheat free diet (i dont like taking medications and want to try something positive) (it also gives me time to research and plan meals) I feel that there is deffinatley some link with the severity of my IBS symptoms (prehaps Celiac Disese) and wheat/gluten products.Has anyone tried this for IBS? has it helped?
 

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Hello magicfishI tried a wheat free diet last year with the help of a Dietician,unfortunately it did not help me,but if you are giving it a try,i think it is good to get some advice from a professional.
 
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