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I thought benefiber's for D... at least soluable kind's supposed to... is there a non-soluable kind of benefiber?I've been trying it... it kinda worked -- i still have 3-4 BMs usually but sometimes on a good day i can have 2 and be done with it (not very many of those days, though)... What it doesn't do for me is the pain and bloating, which i really hate... It's just like the yogurt that i tried... kinda worked, but... So, I'm kinda debating if I want to see my dr. again about it -- but right now i'm so busy i don't have time...Amy, I'm so sorry fiber gives you this much trouble...
