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Discussion Starter · #1 ·
No matter how and when i eat it,wheat bran is one of the most irritating food ever.
Now ask you why some doctors still recommand it for IBSers.
 

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Discussion Starter · #4 ·
I feel really better.I just got rid of the wheat bran trapped inside me for 2 days.
 

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Discussion Starter · #5 ·
Thanks K.I will try to figure out what's wrong with W.Bran.
 

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It is funny that you mention that because I have noticed the same thing myself. I can tolerate bran muffins and a little bran in my yogurt....but to eat an actual bowl full of bran...ouch! This really confused me since I eat lots of beans no problem and always go for whole grains.
 
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