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Worry vs BroccoliWhat one do you think is more of a major trigger to IBS?
 

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Broccoli, can cause gas problems. The gas then puts pressure on the gut cells in the colon which are pressure sensitive and that in turn creates signals to the brain that register as pain in IBS.But what does worry or even emotions do to both the brain and gut in IBS?What about long term?
 

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PS One thing about Broccoli though, is it may cause pain for a lot of IBSers, but it is also good for you as a food source.
 

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Hi Nikki hope your doing okay.
Of course there is even the worry of eating Broccoli and what it MAY do to you. Can worry lower your immune system?
 
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