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The colon is not running at the same speed 24/7, it has times when it more active and time when it is less active.Every morning every single person has a burst of colon activity. This is the most active time for the colon in all people. That is why it is a common time for IBSers to have problems as they tend to have more symptoms when the colon is most active. After meals there is also another burst of activity, but not as large as the morning "wake up" burst. The colon is least active during the middle of sleep.
 
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