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For those of you interested... and for those of you who kept up with my previous post ("Help from someone who's been there.")Just wanted to let you know I've been following Heather Van Vorous's suggestions and so far I'm still doing great! (Working on 1 whole month now!!!!)Check out her site! It'll do you some good!Kimberly
 

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Is that cookbook primarily for C or D-types? Can it treat both? Are there specific C-type and D-type recipies? Just wondering because I'm C-type and need a cookbook with high-fiber and fruit recipies as well as those that don't hurt the tummy.-Amy
 
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