Hi all. I am new to this page, but would like to tell you that I have C- dominant IBS. I am on Zelnorm.I find that it controls my bloating very effectively, but only if I stick to an IBS diet.I am having a hard time finding out everything I can't eat. It's been so many years (3) of trial and error.I think I'm okay, and then I'll binge on chocolate or ice cream thinking that this time it'll be fine. It never is.Exercise, just a 30 minute walk per day is very helpful, as is lots of water.I take two tabs of Zelnorm per day.Sometimes I have to take Bentyl, which is an anti-spasmotic.ut it makes me sleepy.Right now the stress in my life is sky-high, so I have to be extremely careful.Great to read all the imput from you others.
JudiAnita
